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Asthma and Allergies: Managing Breathing Issues in Kolkata’s Air Pollution

Asthma and Allergies: Managing Breathing Issues in Kolkata's Air Pollution

Kolkata is a vibrant city full of life, but like many metropolitan areas, it faces a growing challenge—air pollution. For people living with asthma and allergies, this can make daily life difficult. Polluted air filled with dust, smoke, pollen, and industrial emissions often triggers or worsens breathing issues. If you frequently experience coughing, wheezing, or shortness of breath, understanding the link between air quality, asthma, and allergies is essential. With the right care, guided by specialists like Dr. Kallol Paul, an Allergy and Immunology Specialist in Kolkata, it is possible to manage these conditions effectively. 

How Air Pollution Affects Asthma and Allergies

Air pollution is more than just an environmental concern—it directly impacts respiratory health. Pollutants such as:

  • Particulate matter (PM2.5 and PM10)

  • Nitrogen dioxide and sulfur dioxide from vehicles and factories

  • Smoke from burning and construction dust

  • Pollen and mold spores in humid months 

…all irritate the airways. For people with asthma, exposure to these triggers can lead to flare-ups marked by wheezing, chest tightness, and difficulty breathing. Similarly, allergy sufferers may notice frequent sneezing, a runny nose, and itchy eyes, especially during seasonal changes and high-pollution days. 

Asthma vs. Allergy: Understanding the Difference

Although asthma and allergies are different conditions, they often overlap. Allergies can trigger asthma symptoms in a condition known as allergic asthma.

  • Asthma is a chronic condition where the airways become inflamed and narrowed, leading to breathing difficulties. 

  • Allergies are immune system reactions to substances like pollen, dust, or pet dander.

Patients may struggle with both simultaneously in a city like Kolkata, where both pollution and allergens are present in high levels.

Managing Breathing Issues in Kolkata

Living with asthma and allergies requires careful lifestyle management and medical support. Dr. Kallol Paul recommends the following steps:

  • Monitor air quality: Avoid outdoor activities when the Air Quality Index (AQI) is high.
  • Use protective masks: Wearing an N95 mask can reduce exposure to harmful particles.
  • Keep indoor air clean: Use air purifiers, keep windows closed on high-pollution days, and clean your home regularly to reduce dust and mold.
  • Medication management: Inhalers, antihistamines, and nasal sprays prescribed by a specialist can keep symptoms under control.
  • Allergy testing and treatment: Identifying your specific triggers helps create a personalized treatment plan, which may include immunotherapy for long-term relief.
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When to See an Expert

If you experience persistent coughing, frequent wheezing, chest tightness, or ongoing nasal congestion, it’s important to consult a specialist. Ignoring these symptoms can make asthma and allergies worse over time. 

Dr. Kallol Paul, a leading allergist and immunology expert in Kolkata, provides comprehensive care for patients struggling with asthma and allergies. He helps patients breathe easier and live healthier lives—even amid pollution- through accurate diagnosis, modern treatment methods, and lifestyle guidance. 

Take a Step Toward Better Breathing

Asthma and allergies may be common, but they don’t have to control your life. You can minimize flare-ups and enjoy daily activities without constant discomfort with the right care and preventive strategies. 

If you or your loved ones in Kolkata are facing breathing difficulties, schedule a consultation with Dr. Kallol Paul today and take charge of your respiratory health.

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